Awakened wellness insights

Frequently sick? Learn how metabolic imbalance—whether weak or blocked immunity—causes recurring colds in women 30–55. Discover your Dynamic Metabolic Type®.

Feeling scattered, exhausted, and wondering if you have ADHD? You’re not alone—but it might not be what you think. Many people are being labeled with ADHD when the real issue is burnout, adrenal fatigue, or gut dysfunction. In this article, I break down why misdiagnosis is so common, how stimulant medications may actually make things worse, and what you can do to heal at the root—not just mask the symptoms.

Still exhausted after coffee? Learn why caffeine stops working for women 30–55 and how metabolic imbalance—not burnout—is the real cause of fatigue.