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A physician-led, Dynamic Metabolic Type®-based program that personalizes exactly what to eat, how to move, when to rest, and how to detox—so your metabolism finally responds again.
If you feel like your body isn’t working the way it used to, you’re not alone.
Many high-achieving women are dealing with:
• persistent fatigue and energy crashes
• weight resistance (even with “healthy eating”)
• cravings and blood sugar swings
• inflammation, bloating, and brain fog
• hormone imbalance symptoms that feel unpredictable
The problem isn’t that you’re not trying hard enough.
The problem is that most plans are generic—and women’s metabolism is not.
This 9-week transformation is different.
We identify your Dynamic Metabolic Type® and then guide you step-by-step through a personalized metabolic plan designed to meet your metabolism where it is and support it back into balance.
What makes this program different
Everything is personalized to your Dynamic Metabolic Type®.
That means you’re not following trends, random supplements, or one-size-fits-all protocols. You’re applying the right strategy for your body—consistently.
Your personalized roadmap: The 4 Pillars of Wellness
Inside the program, you’ll learn how to apply your Dynamic Metabolic Type® to the 4 Pillars of Wellness:
EAT
Type-specific nutrition guidance to support energy, cravings, inflammation, and hormone balance.
MOVE
The right kind of movement for your metabolism—so you get results without overtraining or burning yourself out.
REST
Recovery and rhythm support so your nervous system and metabolism can actually respond.
DETOX
Reducing metabolic load and supporting balance so you can shift sluggish, inflamed, “stuck” patterns.
What you get inside the 9 weeks
Community support (AWN Nation)
During the 9 weeks, you’ll receive access to Awakened Wellness Nation (AWN Nation) for support and connection while you move through the program.
Optional continued support is available after the 9 weeks for those who want ongoing guidance.
Who this is for
This program is for women who want a complete solution—not another round of guessing.
If you’re ready for a personalized, physician-led roadmap that tells you exactly what to do and why it works, you’re in the right place.
Call to action:
Book a strategy call to see if the 9-Week Transformation Program is the right fit for you.
